Matt had always struggled with weight loss, never sure if his efforts were really paying off. A DEXA scan gave him the clarity he needed—showing that his body fat had dropped from 33% to 27.8% while protecting muscle mass.
His RMR test revealed his true resting burn of 1,823 calories per day, allowing him to tailor his nutrition precisely to his metabolism instead of relying on generic calculators. With clear data guiding his plan, Matt was able to lose fat sustainably and stay motivated by seeing real, measurable progress.