These are just a handful of the most common reasons people in Chester book with us. For the full list, hit Goals in the top navigation bar to see every use case TELOMYX testing supports.
- Training for the Chester Marathon or Chester Half. The autumn MBNA Chester Marathon and the spring half are the city's flagship road races, looping out from the Roodee into the Cheshire and North Wales countryside. A VO2 Max test gives you data-driven heart-rate zones so your mileage turns into race-day pace, and an RMR test sets the fuelling baseline behind it.
- Sharpening a 10K. Runners targeting the Chester 10K or the Cheshire 10K out around Hoole Bank and Picton who want to know whether their training is genuinely raising their ceiling. VO2 Max and RMR together answer that objectively rather than by feel.
- Tracking parkrun progress. Regulars at Chester parkrun in the Countess of Chester Country Park, or the trail loops at Delamere Forest parkrun, who want to know whether a 5K PB is a real fitness gain or just a fast morning. A measured VO2 Max tells you where your ceiling actually sits.
- Health screening in your 40s and beyond. Cheshire West and Chester carries a stark health divide: its Joint Strategic Needs Assessment reports male life expectancy in the most deprived areas running more than seven and a half years lower than in the most affluent, with circulatory disease the single biggest driver of that gap (Cheshire West and Chester JSNA). Visceral fat, measured directly and only by DEXA, is one of the primary modifiable risk factors. A DEXA gives you a VAT figure in grams, and paired with an RMR it builds a clinical-grade cardiovascular and metabolic baseline before symptoms appear, with no GP referral wait.
- Rowing and the River Dee. Chester is one of the most important rowing reaches in the country, with Royal Chester (founded 1838) and Grosvenor (1869) sharing a two-kilometre stretch of the Dee. VO2 Max is the key endurance metric for any rower, cyclist or triathlete, and pairing it with DEXA tells you exactly what power-to-weight you are working with.
For all other goals (longevity, women's health, weight loss, sport-specific preparation and more), see Goals in the top navigation.