Optimise Your Fitness

Take your training to the next level with precise body composition analysis performance metrics

Data-Driven Performance

Unlock your full potential with precise measurements and personalised insights

Performance Optimisation

Identify your physiological strengths and weaknesses to tailor your training for maximum results.

Training Efficiency

Train smarter, not harder, with personalised heart rate zones and recovery recommendations.

Progress Tracking

Progress takes time and patience.  Track the things you can't see to make sure you're moving in the right direction.

Dexa Scanning for Health & Fitness

Understand your body composition at the deepest level with gold-standard Dexa technology. Track muscle gain, fat loss and body symmetry with unparalleled precision.

Monitor changes in lean mass to optimise training and nutrition

Track body fat percentage with the most accurate method available

Identify muscle imbalances and asymmetries that could affect performance

VO2 Max: Unlock Your Endurance Potential

VO2 Max testing is the gold-standard for assessing aerobic capacity and endurance potential. Our testing provides precise heart rate training zones and personalised insights to optimise your training.

Determine your exact aerobic and anaerobic thresholds

Get personalised heart rate training zones to guide your training plans

Accurately track improvements in your cardiovcascular fitness over time

Sport-Specific Insights

We work with athletes across a wide range of sports to provide tailored insights and recommendations

Runners

Optimise your running economy and endurance with targeted assessments

Cyclists

Improve power output and endurance with precise physiological data

Footballers

Enhance speed, agility and recovery with tailored insights

Hyrox

Balance strenght and endurance for optimal Hyrox performance

Ready to Elevate Your Performance?

Join elite athletes who use our advanced body analytics to gain a competitive edge