These are just a handful of the most common reasons people in Stockport book with us. For the full list, hit Goals in the top navigation bar to see every use case TELOMYX testing supports.
- Training for the Stockport 10K or a local half marathon. The Stockport 10K and the Hatters Half both set off from Edgeley Park, and the Stockport Trail Half runs the Middlewood Way out of Marple. A VO2 Max test gives you data-driven heart-rate zones so your training blocks translate into race-day pace, and an RMR test sets your fuelling baseline so nutrition supports the mileage rather than working against it.
- Tracking parkrun progress. Regulars at Bramhall parkrun (Bramhall Park), Woodbank parkrun (Woodbank Memorial Park), Cheadle Hulme parkrun (Bruntwood Park) or Marple parkrun (Brabyns Park) who want to know whether a 5K PB reflects a real fitness gain or just a good morning. VO2 Max and RMR together answer that question objectively.
- Strength and body-composition tracking. Lifters and gym members across Stockport who want to know whether a training block actually added lean tissue. DEXA is the only scan that separates muscle, water and fat in grams, by limb, so you know if a bulk or cut really worked.
- Health screening over 40. Stockport has the highest cardiovascular disease prevalence of any Greater Manchester borough at 9.5%, compared with 5.3% in Manchester, largely linked to its older population (Frontier Economics for Health Innovation Manchester, 2025). Visceral fat, measured directly and accurately only by DEXA, is one of the primary modifiable risk factors. A DEXA scan gives you a VAT measurement in grams; combined with an RMR it gives you a clinical-grade cardiovascular and metabolic baseline before symptoms appear, with no GP referral wait.
- Hill and trail running on the edge of the Peak District. Stockport runners have Lyme Park, the Middlewood Way and the start of the Peak District on their doorstep, and Stockport Harriers is one of the region's strongest clubs. VO2 Max is the key metric for any endurance athlete; pairing it with DEXA tells you exactly what body weight and composition you're carrying up the climbs.
For all other goals (longevity, women's health, weight loss, sport-specific preparation and more), see Goals in the top navigation.