These are just a handful of the most common reasons people in Telford book with us. For the full list, hit Goals in the top navigation bar to see every use case TELOMYX testing supports.
- Chasing a time on the fastest 10K in the country. The Telford 10K, run by Telford Athletic Club around Telford Town Park and the Silkin Way, is statistically the fastest 10K course in the UK and draws elite fields every December. A VO2 Max test gives you data-driven heart-rate zones so your training translates into a course PB, and an RMR test sets the fuelling baseline underneath it.
- Tracking parkrun progress. Regulars at Telford parkrun in Telford Town Park (Hinkshay Road, TF4 3NZ), and parents whose children run Telford junior parkrun, who want to know whether a 5K time reflects a real fitness gain or just a good Saturday. VO2 Max and RMR together answer that objectively.
- Club and trail running around Newport. Members of Newport & District Running Club, and anyone tackling the Chetwynd Deer Park 10K on the parkland near Newport, who want a measured baseline to build from rather than guessing off a watch. A VO2 Max test sets honest zones; an RMR test underpins the nutrition.
- Health screening where it matters. Healthy life expectancy in Telford and Wrekin is just 57.6 years for men and 60.3 for women, against an England average of 60.9 and 61.3 (Telford & Wrekin JSNA / ONS, 2021 to 2023), so residents spend more of later life in poorer health. Visceral fat, measured directly and accurately only by DEXA, is one of the primary modifiable cardiovascular risk factors. A DEXA scan gives you a VAT measurement in grams; paired with an RMR it builds a clinical-grade cardiovascular and metabolic baseline before symptoms appear, with no GP referral wait.
- Strength and body-composition tracking. Lifters and gym-goers at Alpha Athletic and across the borough who want to know whether a training block actually added lean tissue. DEXA is the only scan that separates muscle, water and fat in grams, by limb, so you know if a bulk or cut worked.
For all other goals (longevity, women's health, weight loss, sport-specific preparation and more), see Goals in the top navigation.